Moheeni Paul examines the ancient art of henna as a mindfulness tool
Five alternative New Year’s resolutions to avoid the self-improvement craze
Focusing on changing ourselves isn't always healthy.
Looking from the shore
A mother-daughter collaboration about stepping back, reflecting, and finding peace.
“I thought I’d gone mad”: Your guide to dissociation
I completely lost peripheral vision, like I was looking through a peephole that kept getting smaller and smaller and smaller. Objects appeared to close or too far away.
Blueprint 