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Tag: panic attacks

May 27, 2018May 27, 2018 blueprint creative writing, non-fiction

The Last Ewe: how learning to use my hands pulled me out of the void

Life existed outside of the bubble of rigid academia, and I hadn’t been able to see that until I left it

August 26, 2017March 26, 2018 blueprint non-fiction

Keeping panic attacks at bay

A guide to managing panic.

July 29, 2017July 29, 2017 blueprint non-fiction

How being vulnerable in relationships helped me

Both hearing loss and anxiety taught me about openness.

March 7, 2017March 7, 2017 blueprint non-fiction

For times when getting out of bed feels like too much

Getting out of the door; sitting up, washing your face, brushing your teeth, having breakfast – a drawn out, difficult affair.

Everything else

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