Moheeni Paul examines the ancient art of henna as a mindfulness tool
The freshers’ week that brought on my depression
I don't think university was the fundamental cause, but I do believe it acted as the trigger which made these feelings explode beyond my control.
It’s not as simple as just seeing a counsellor
A comic exploring the nuances of 'having counselling'.
I’m leaving counselling. What now?
Weeks ago I would will the sessions to be over, but right now I feel almost abandoned, like a small child not ready to let their mother’s hand go.
My father’s daughter
Reflections on how mental illness moves through the family.
No Room of One’s Own
Neuro-divergence, media and people of colour
A day in the life of a Mental Health Social Worker
I often get asked what I actually do on a daily basis
On World Cancer Day: Moving Past a Tragic Backstory
Though my cancer diagnosis was at the end of 2015, the psychological effects of the event are still omnipresent in my life.
Hypervigilance and me
"I didn't know that complex PTSD existed until I came across it in Judith Herman's 'Trauma and Recovery' and realised that I had it"
Blueprint 