Our obsession with self-improvement can damage our mental health.
Searching for stability: Life after Oxford
"Oxford is romanticised as a magical rollercoaster of highs and lows. Living with undiagnosed bipolar, I thought I was simply riding those highs and lows alongside everyone else."
Blueprint’s guide to dissertations
Tips for planning, motivation, and keeping calm.
Structure: A guide for perfectionists
What happens when the routine that’s meant to support you becomes your enemy?