Moheeni Paul examines the ancient art of henna as a mindfulness tool
Love Your Body to Love Yourself
Teenage activist and artist Dhillon Ahira shares her work and words about body positivity
A poem about recovering from an eating disorder.
I’m leaving counselling. What now?
Weeks ago I would will the sessions to be over, but right now I feel almost abandoned, like a small child not ready to let their mother’s hand go.
Culture shock: handling your year abroad
What to do when your year abroad isn't the time of your life
New Year, New Me
New Year's resolutions can benefit our mental health.
How to navigate relationships when you have anxiety
Anxiety may be a part of your life, but it does not have to be your enemy.
Self-care is hard when you hate yourself
What if I don't deserve to be looked after?
Playlist: Chill out
Music for a revision break.