Demonising social media draws attention away from other factors.
The heat shouldn't stop you being comfortable.
I inferred some messages. Being female means gore, agony and mess. Being adult means having a frightening body that is out of my control.
Reflecting on her 2017, Helena Fox describes how travelling and being an inpatient brought colourful emotions back into her grey world.
With relapse, we don’t simply become again the person we were when we were ill before.
It was only when I started doing my therapy training in 2010 that I started to follow the thread of maternal disengagement back to my grandmother.
What happens when you're given the wrong diagnostic label?
A poem about cries for help.
A personal account of using exercise as an alternative outlet to self-harm.